Explore a trauma informed approach to deep tissue work, where painful knots are allowed to gently dissipate, and deep structural work is achieved through the consent of your nervous system.

Deep tissue work is often confused with very firm pressure. This approach can often trigger one's body to double down on the holding of tension. My approach to deep tissue work allows the nervous system a chance to consent to letting go. This allows for more progress in a single session, especially when combined with mindful breath work.

60 minutes allows for a short relaxation focused introduction to the body, followed by deep work in one or two specified areas, ending with a relaxation focused final touch on the neck and shoulders.

Deep Tissue 60 minutes is $150 and is performed in the comfort of your home or private office space.

Explore a trauma informed approach to deep tissue work, where painful knots are allowed to gently dissipate, and deep structural work is achieved through the consent of your nervous system.

Deep tissue work is often confused with very firm pressure. This approach can often trigger one's body to double down on the holding of tension. My approach to deep tissue work allows the nervous system a chance to consent to letting go. This allows for more progress in a single session, especially when combined with mindful breath work.

90 minutes allows for a short relaxation focused introduction to the whole body, followed by deep work in two or three specified areas, ending with a relaxation focused final touch on the neck and shoulders.

Deep Tissue 90 minutes is $180 and is performed in the comfort of your home or private office space.

Relax your mind, body, and spirit with 60 minutes of Swedish massage technique combined with meditative breath work, heart-listening meditation, or ambient music.

This massage is fully customizable, from pressure to areas of focus. 60 minutes is enough time to move through the whole body, prone and supine, and is appropriate for people who often receive bodywork.

Relaxation 60 Minutes is $130 and takes place in the comfort of your own home or private office space.

Relax your mind, body, and spirit with 90 minutes of Swedish massage technique combined with meditative breath work, heart-listening meditation, or ambient music.

This massage is fully customizable, from pressure to areas of focus. 90 minutes is enough time to move through the whole body, prone and supine, and is appropriate for people who have less frequent bodywork.

Relaxation 90 Minutes is $160 and takes place in the comfort of your own home or private office space.

Post surgery and trauma informed lymphatic drainage massage. This massage technique is light, gentle, and may improve fluid drainage and healing outcomes post surgery.

Treat yourself to an integrative massage that can help the healing process. This service is available to post-gender-affirming-surgery clients who have been medically cleared to receive massage by their surgeons.

Lymphatic drainage is $130 for 60 minutes and is provided in the comfort of your own home.

Exploring mindful body awareness, or expanded states of consciousness but don't know where to start?

Breath Work Coaching is 60 minutes of virtual or in-person coaching in breath work and meditation techniques that help to prepare for or to integrate somatic expanded state experiences.

This service is for individuals looking for a starting place to journey inward into expanded states of consciousness. This service is only provided to people who have been referred by other clients. Please leave the name of the person who referred you when booking this service.